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Solgar® Gentle Iron 20 mg is an effectively absorbed iron product that is especially suitable for sensitive stomachs. The iron in the product is in a stomach-friendly form of bisglycinate and is suitable for people who normally experience swelling, constipation or other symptoms from the use of iron products.
Iron is an essential mineral needed in the body for many different functions. People on a varied mixed diet usually get enough iron from their diet, as iron is most found in meat, offal, nuts, eggs, grains, and green leafy vegetables. An iron supplement may be especially needed for vegetarians and vegans or those whose iron levels have dropped. Read more about iron deficiency, ferritin and the treatment of iron deficiency.
Iron helps prevent fatigue and exhaustion by supporting normal energy production in the body. Iron is also involved in the transport of oxygen in cells, thus supporting endurance as well as the normal functioning of the immune system.
Sometimes iron can irritate the digestive tract, which is why Solgar Gentle Iron contains bisglycinate-shaped iron that is well absorbed and gentle on the stomach.
Approved health claims for iron:
promotes normal cognitive function
promotes normal energy metabolism
promotes the normal formation of red blood cells and hemoglobin
promotes normal oxygen transport in the body
promotes the normal functioning of the immune system
helps reduce fatigue and exhaustion
participates in the cell division process
The product is also suitable for use during pregnancy.
Recommended dosage: 1 capsule daily with food.
Active ingredients (1 capsule):
Iron (bisglycinate †) 20 mg, 143 *
*% of daily intake reference value
† Albion International, Inc.
Other ingredients: Fillers (microcrystalline cellulose, citric acid, maltodextrin), shell (hydroxypropylmethylcellulose), anti-caking agent (magnesium salts of fatty acids).
All Solgar® products have been manufactured in accordance with Solgar's Gold Standard standards since 1947. Solgar uses only natural ingredients in its supplements.
Our strict quality control system tests the products at every stage from the raw material to the finished product. All raw materials entering our production facility are subjected to rigorous testing to ensure that they are of the highest possible quality.
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