Recommended dosage: 1 tablet daily with a meal.

Active ingredients (1 tablet):

Vitamin C (ascorbic acid) 250 mg, 312 *

Vitamin B3 (nicotinamide) 50 mg, 312 *

Vitamin B5 (calcium d-pantothenate) 50 mg, 833 *

Inositol 50 mg

Choline (bitartrate) 21 mg

Herb mix: kelp algae, alfalfa, acerola, parsley, rosehip, watercress 6.5 mg

Vitamin B1 (thiamine mononitrate) 5 mg, 454 *

Vitamin B2 (riboflavin) 5 mg, 357 *

Vitamin B6 (pyridoxine hydrochloride) 5 mg, 357 *

Folic acid (pteroylglutamic acid) 50 μg, 25 *

Vitamin B12 (cyanocobalamin) 12.5 μg, 500 *

D-biotin 12.5 μg, 25 *

Other ingredients: Fillers (microcrystalline cellulose, carboxymethylcellulose), anti-caking agents (silica, magnesium salts of fatty acids, vegetable stearic acid), surface treatment agents (hydroxypropylmethylcellulose, glycerol), colorant (riboflavin), titanium dioxide

All Solgar® products have been manufactured in accordance with Solgar's Gold Standard standards since 1947. Solgar uses only natural ingredients in its supplements.

Our strict quality control system tests the products at every step from the raw material to the finished product. All raw materials entering our production facility are subjected to rigorous testing to ensure that they are of the highest possible quality.